One of the top recommendations is to use Ginger oil for swelling. Ginger contains a compound known as gingerol. Gingerol makes it highly potent as an anti-inflammatory and analgesic. Ginger essential oil is effective for pain relief and reducing swelling when topically applied on sore muscles, painful joints and swelling.
Whether massaged on a painful part of the body or inhaled, ginger provides relief from pain caused by osteoarthritis, joint inflammation, menstrual cramps and rheumatoid arthritis. Apart from menstrual cramps, the rest are chronic conditions that take time to heal; thereby it is important to use natural painkillers due to the side effects associated to over the counter painkillers.
How To Use Essential Oils To Reduce Swelling
Essential oils are administered to swellings through topical application for the oil to be effective in swelling reduction.
1. Preparing Massage Oil
Carrier Oils will help to spread out essential oils easier and enhance the efficacy .
2.Using the essential oils in a hot or cold compress
To make a hot compress to relieve swelling, you will need a pint of hot water, mix it with a few drops of your preferred essential oil. Soak a small towel in the water and squeeze out the excess water.
3. Make your own balm
Balms are very easy to use and carry around because They Don't Leak ! Balms are highly concentrated, perfect for pain when you are at work or playing sports.
Try our warming and highly concentrated in Ginger, Turmeric , Hemp , Copaiba and Arnica Hand Poured Balm !
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